Search

Laugh a little (or a lot)

Updated: Nov 24, 2020

Mindfulness myth #342134: Mindfulness is serious!

Right? Wrong!!!


LOL

Turns out there are other things that can help your brain achieve zen-like state.... A tonne of laugh!


When you laugh, your brain experiences freedom from thoughts - scientists call it 'inner silence'. So much so that there is even 'laughter meditation', which have been used for fun (and laughs, duh), and as a form of therapy.


So take a break, watch those funny memes.

Share some with us over instagram #dieture



CONTACT

connect@dieture.com

Call: 333 44 679

  • facebook
  • LinkedIn
  • instagram

SUBSCRIBE

Do a squat & subscribe

VISIT US

Head Office (ABU HAMOUR) 

# 18, Q Villas
Wadi Al Shaheeniya Street
Near Zero One Mall (Mega Mart)
Abu Hamour, Doha, Qatar

Branch Office (WEST BAY)

5th Floor (Fit 20 gym)
New Al Qissar tower (Al Meera Head Office Tower)
Majlis Al Taawon Street, Zone 63
West Bay, Doha, Qatar