Calories:
221kcal
Protein:
22.6g
Carbs:
33.48g
Fibre:
1.10g
Fats:
8.18g
Whey Protein Powder
Flour
Greek Yogurt
Egg Whites
Honey
Gluten Free Baking Powder
Vanilla Essence
Butter
Microwave at 700W for 1 minute after making holes in the plastic top.